How to Delay Age-Related Mental Decline

When you keep your mind sharp by challenging it to learn new things, your brain works harder. As a result, your memory capacity increases.

Hello! I’m Paula Rose Parish

Like many of us, I have had health issues and found the natural way to health and healing of benefit to me. I believe that prevention is better than cure so to stay health and well, we must learn what is it that can assist that. I am interested in holistic health and wellbeing which encompasses  the mind and body experience.